20 Amazing Romanian Foods You Must Try in This Lifetime

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You can’t have a blog dedicated to a specific country without talking at least a little bit about the culinary element, right? Fortunately, Romania has some amazing foods that anybody in the world would love – or at least that’s what I really hope. And even though these traditional Romanian foods can be found in other Balkan countries (and not only) as well, they are part of the Romanian culture and part of what makes this country such an amazing one.

But let’s skip the talking and instead let’s feast our eyes with these 20 amazing Romanian foods that you must try at least once in this lifetime. Preferably not all at once!

1. Sarmale – Cabbage Rolls

Photo source: Michaela
Photo source: Michaela

Probably one of the first things that comes to mind if you ask a Romanian native about an example of a traditional dish. Made of minced meat (usually pork, but also a combination of pork and chicken or just poultry meat) mixed with rice and spices, rolled into sour cabbage leaves (fermented cabbage) and boiled for hours in a special sauce made of the sauerkraut juice, water, tomato juice and other secret ingredients, they are simply delicious.

2. Mici – Grilled Minced Meat Rolls

Tasty Romanian Food: Mici
Source: paprikaexpress.ro

Mici or Mititei are literally translated as “Small ones” and this comes because of their size: normally, they are no longer than one adult’s finger, even though lately bigger mici have become the norm. Created from a mixture of minced pork and cow meat, mixed with spices and garlic as well as sodium bicarbonate, they are then grilled and eaten hot with mustard. They are absolutely delicious, too!

3. Ciorba de Burta – Beef Tripe Soup

Viata Romaneasca
Viata Romaneasca

Eating beef tripe might not sound like the best thing to do when you visit a foreign country, but that’s because you have never tried the Romanian Beef Tripe Soup aka Ciorba de burta. Serve it with sour cream, vinegar and a traditional garlic paste known as “mujdei” and all your pleasure spots will be tickled.

4. Varza a la Cluj – Cluj-style Cabbage

Teo's Kitchen
Teo’s Kitchen

This dish sounds a bit like the “Sarmale,” made a bit differently: minced meat, condiments and sauerkraut baked in the oven and usually served with sour cream. This dish is more popular in the northern parts of the country, but it’s equally delicious no matter where you decide to eat it.

5. Mamaliga cu branza si smantana – Polenta with Cheese and Sour Cream

La Mama
La Mama

Mamaliga is probably the second thing that Romanians will use as an example for traditional Romanian foods, after Sarmale (and maybe after Mici). It is very similar to the Polenta: boiled corn flour in water with a dash of salt and a few drops of sunflower oil. It is usually served with traditional Romanian cheese and sour cream and often times it is used as a side dish for Sarmale, Varza a la Cluj or other dishes.

6. Pomana porcului – Honoring the pig

Alex Juncu
Alex Juncu

This is really an old tradition and difficult to experience as a whole: the Pomana porcului is eaten in the honor of the pig that has just been slaughtered, usually in December, before Christmas. Fresh meat from the recently-deceased pig is cut into larger pieces and fried in a deep pan, usually in the pig’s fat. It is then served immediately to all those who participated at the pig’s slaughter and always accompanied by the traditional “moonshine” – Tuica. Restaurants serve this dish as well, but you will never get the real taste unless you eat the meat from a recently slaughtered pig.

7. Papanasi

Photo source
Photo source

A delicious dessert made usually of cottage cheese (or any type of sweet cow cheese), that is rolled into donut like shapes, filled with sweet cream and topped with jam, usually berries or cherries. They are pretty difficult to make and if you don’t like them when you first try them, try ordering them some place else: if they get them right, they are a delight for your senses!

8. Ciorba Radauteana – Soup from Radauti

Cerulina
Cerulina

A delicious, fatty soup made from a lot of vegetables and chicken meat. It’s also usually served with sour cream and after you try it once, you won’t eat your chicken soup otherwise!

9. Jumari cu ceapa – Greaves with Onions

Aurora Odobesti
Aurora Odobesti

These are obtained from frying bits of bacon and they are as delicious as they are unhealthy. However, if you don’t overdo it and serve them warn with salt and large chunks of onion, you will surely love them. They make the traditional Tuica go down easier, too!

10. Cozonac

Diva in Bucatarie
Diva in Bucatarie

A sort of sweetbread filled with a sweet walnut paste, poppy seeds paste or Turkish delight, this dessert is usually cooked during the holidays. Now you can find it in every store here in Romania, but if you want to experience the real taste of the Cozonac, you have to try the homemade version!

11. Iahnie cu ciolan – Beans with Hocks

Gustos Bun
Gustos Bun

You can’t go wrong when you combine beans with a large chunk of a smoked pork hock or any other type of smoked meat. Usually eaten during the winter, together with pickles, it’s a culinary delight. Trust me!

12. Mucenici – Sweet Dough Rolls

Dulceata de trandafiri
Dulceata de trandafiri

These sweet dough rolls are eaten once a year, on the 9th of March. There are actually two types of Mucenici in Romania and they are completely different one from another. We’re talking about the Moldavian version here, which are large, 8-shaped pieces of delicious sweet dough, baked in the oven and served with a topping of honey and walnut paste. (And just to cover them all, the other version of mucenici is served in a huge bowl of syrup with vanilla and lemon flavor, while the mucenici are way smaller and are basically 8-shaped pasta).

13. Salata boeuf – Beef salad

salata boeuf

This is a really funny traditional Romanian food: despite the French name and the “beef” in its title, it’s actually inspired by a Russian salad and is usually made with chicken meat (even though the beef version still exists). Add pickles, peas and mayonnaise and you will get the delicious salata boeuf.

14. Drob

Eu Bucatar
Eu Bucatar

Usually prepared for Easter, the Drob is normally prepared from lamb organs but many prefer the chicken liver version, myself included. You mix the meat with dill and spices, you place boiled eggs in the middle and you serve it cold. You can check out the first drob that we’ve made, plus a few other traditional Easter dishes here.

15. Coliva

Mamma Mia
Mamma Mia

Although this sweet was originally nothing but a sweet made from boiled grain seeds with sugar and walnuts, it is now traditionally served to honor the dead or after funerals. Some people still prepare them during the holidays and they are absolutely delicious!

16. Zacusca – Vegetable Paste

zacusca

A delightfully tasty paste that I am a huge fan of, the Zacusca is made mostly of eggplants, but there are other varieties, with peppers, onions and even green tomatoes. The ingredients are baked and boiled for hour, then canned and eaten when they’re cold. It doesn’t look like much, but it is delicious.

17. Slaninuta afumata cu boia – Smoked Bacon with paprika

slaninuta cu boia

Usually made of fat coming from the pig’s liver and smoked at home, this bacon is served with paprika and red onions with salt. Add some homemade bread to the mix and a traditional red wine made in Romania – or even our Tuica and you are all set!

18. Parjoale Moldovenesti – Meatballs from Moldavia

Bucataras
Bucataras

A special type of meatballs, these are made of minced pork meat mixed with dry bread crumbs, garlic and spices, then deep fried in sunflower oil. Unlike regular meatballs, they are larger and flat.

19. Carnati de Plescoi – Plescoi sausages

Wikipedia
Wikipedia

A delicious type of sausage made from mutton spiced with chili peppers and garlic, the Plescoi sausages are first dried then smoked and finally served baked with mustard and white bread.

20. Placinta cu branza dulce si stafide – Fried dough with sweet cheese & raisins

In familie
In familie

There are many variants of this dish, but I’m sticking here with the traditional one: fried dough pie, filled with sweet cow cheese and raisins. Sprinkle some sugar on it and serve it hot or cold – it’s delicious either way!

OK… so not really the best article to write by a person who’s on a diet right now, but these amazing Romanian foods had to be shared with the world. Now all I can hope is that you will be able to try them all out as soon as possible!

19 COMMENTS

    • Indeed, we eat a lot of pork-based dishes here in Romania so it makes sense that there are some really tasty recipes too πŸ™‚ And the good thing is that indeed most go great with some red wine!

  1. Yes, this must have been hard for you to write about! Did you drool over the pictures like I did;-?
    So, do most average Romanians spend a lot of time in the kitchen preparing the daily meals, or are pre-packaged, tinned, or frozen food the norm?
    Thanks for the interesting (and mouth watering) article;-)
    ~Teil (USA)

    • Glad it was a mouth watering article, it was intended to be this way πŸ™‚

      Romanians still spend a lot of time in the kitchen making real food from scratch. Although the use of pre-packaged, super-processed foods is starting to become more and more popular (since it’s easier to cook), many people here still cook their own food at home. Probably that’s why it tastes so good!

  2. Oh my gosh, these all look SO good. Do you have recipes for them that you can share?? I would really like to make these for the kids. Or, if you have a great recipe, you can do a guest post at our place if you want. I would love to share these with our readers – they all look delicious!!!

    • We have a saying here in Romania that’s something like “the best vegetable is pork meat” so eating fish is not something that we traditionally do. And even though we do eat fish, we don’t have any special dishes that I know of that are worth sharing, unfortunately. Grilling or frying it seems to be the norm πŸ™‚

  3. Thank you. My worst fears realized.
    I don’t think I can live in Romania anymore.

    Pork just makes my skin crawl, lol.
    I can’t – I won’t – eat it.

    • Christa, don’t be afraid! Although these are traditional foods, most of them are not consumed on a daily basis and quite a few are only consumed during holidays. I’m sure that you will find everything you want to while here. And maybe slowly develop a sweet tooth for…. pork :))

  4. AW: i’m married to a Romanian man and guess what i’m so hooked on the food its so delicious, i simply cant get enough of romΓ‘neste!!!!

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